BFM 89.9

Showing results 1 - 15, out of 93 results

Health & Living · 12 Jun 2024 · 44 mins

Be Fit Malaysians: When Do I need Surgery for a Sports Injury?

Dr Harjeet Singh, Consultant Orthopaedic SurgeonDr Kamaljeet Singh, Consultant Sports Medicine Physician

Health & Living · 2 Apr 2024 · 47 mins

Be Fit Malaysians: I Have A Sports Injury - Who Should I See?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Health & Living · 18 Jan 2024 · 35 mins

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic SurgeonLuke Lango, Physiotherapist & Personal Trainer

Health & Living · 18 Dec 2023 · 45 mins

Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh

Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan RahimahDr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia HospitalCharmaine Ang, Yoga Instructor

Health & Living · 8 Nov 2023 · 44 mins

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic SurgeonJosephine See, Fitness Trainer

Health & Living · 4 Oct 2023 · 40 mins

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Health & Living · 21 Jul 2023 · 42 mins

Be Fit Malaysians: And Be Flexible Malaysians!

Harjeet Singh, Consultant Orthopaedic SurgeonCharmaine Ang, Yoga Instructor

Health & Living · 9 May 2023 · 47 mins

Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?

Dr Harjeet Singh, Consultant Orthopaedic SurgeonDr Alan Tan, Triathlete

Health & Living · 21 Mar 2023 · 43 mins

Be Fit Malaysians: How To Exercise Safely If You’re Overweight

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Health & Living · 5 Jan 2023 · 45 mins

Be Fit Malaysians: Starting The New Year On The Right Foot

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Health & Living · 23 May 2022 · 47 mins

Be Fit Malaysians: Take A Hike (But Do It Right)

Dr Harjeet Singh, Consultant Orthopaedic SurgeonDr Ahmad Suhailan Mohamed, Emergency Physician

Health & Living · 26 Jan 2022 · 50 mins

Be Fit Malaysians: What Being Fit Really Means

Dr Harjeet Singh, Consultant Orthopaedic SurgeonNoel Chelliah, Personal Trainer

Health and Living · 7 Oct 2021 · 47 mins

Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)

Health and Living · 29 Jul 2021 · 37 mins

Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3

Health and Living · 30 Jun 2021 · 43 mins

Be Fit Malaysians: Recovering from a Knee Injury - Part 1 of 3

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