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Dr Joel Low, Clinical Psychologist
The Bigger Picture · Today I Learned · 11 Mar 2024 · 02:00 pm · 24 mins listen
"Revenge bedtime procrastination" is when people decide to sacrifice sleep to enjoy leisure time or time to themselves. But what are the root causes of revenge bedtime procrastination and how is it different from excitedly staying up to binge-watch a TV series you’re currently addicted to?
Image credit: Shutterstock
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