Tis’ the season to be jolly?
Dr Joel Low, Clinical Psychologist
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The year-end holiday season can either be the most joyful or most stressful time of the year for a lot of people. But as more of us are feeling less festive cheer this year due to COVID-19's fallout, how can we cope with all this increased stress and anxiety? We speak to a clinical psychologist for some practical tips to keep calm and carry on.
Image Source: Shutterstock
Produced by: Juliet Jacobs
Presented by: Juliet Jacobs, Dashran Yohan
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