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Podcast  >  The Bigger Picture  >  The Daily Digest  >  Tis’ the season to be jolly?

Tis’ the season to be jolly?

Dr Joel Low, Clinical Psychologist

22-Dec-20 14:00

Tis’ the season to be jolly?

The year-end holiday season can either be the most joyful or most stressful time of the year for a lot of people. But as more of us are feeling less festive cheer this year due to COVID-19's fallout, how can we cope with all this increased stress and anxiety? We speak to a clinical psychologist for some practical tips to keep calm and carry on.

Image Source: Shutterstock 

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs, Dashran Yohan


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Tags:  The Bigger PictureThe Daily DigestCOVID-19PandemicHoliday SeasonChristmasHoliday StressAnxietyOther personality interviewsPolitics, News, Current AffairsCulture, History, Heritage


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