The Daily Digest: Sleeping on the Job

the-bigger-picture · the-daily-digest · 9 Jan 2019 · 21 mins listen

Napping on the job is generally frowned upon, but a growing number of companies are allowing their employees to take a quick snooze at work to help manage their health and improve productivity. We discuss the effects of sleep deprivation and how we can improve our sleeping habits.

Produced by:

Juliet Jacobs

Presented by:

Juliet Jacobs,Tina Carmillia,and Sharmilla Ganesan

Categories:

Health Policy,Diseases and Conditions,Mental Health,Healthy Living,Fitness,Science,Medical Innovation and Technology,Social Issues

Tags:

sleep deprivation, power naps, bedtime procrastination, work productivity, Daily Digest, Bigger Picture

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