Shaking off the Sunday Scaries

The Bigger Picture · The Daily Digest · 6 Mar 2020 · 20 mins listen

It's a predicament that has many names - the Sunday Scaries, The Sunday Blues, The Fear, The Shakes, The Dread. Many names for that familiar feeling of dread and anxiety that many of us experience on the eve of a workweek. It's sabotaging our weekends and our happiness - so what's causing this and what can we do about it?

Produced by:

Juliet Jacobs

Presented by:

Juliet Jacobs ,Tee Shiao Eek

Categories:

Health Policy,Diseases and Conditions,Mental Health,Healthy Living,Fitness,Science,Medical Innovation and Technology,Social Issues

Tags:

Sunday Scaries, Sunday Blues, anxiety, clinical psychology, Vizla Kumaresan, depression, mental health, burnout

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