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the-bigger-picture · live-learn · 2 Aug 2018 · 13 mins listen
Family Time is a fortnightly series, done in collaboration with Happy Go-KL, a website dedicated to parents and families, and run by contributors who are all parents themselves. On this week's episode, we speak to Natasha Viñales, a teacher and contributor to Happy-Go-KL, about mindfulness. We discover what mindfulness is all about, and how our kids can benefit from it as well.
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