There is so much more to the martial art of Wing Chun than its popular association with Grand Master Ip Man - the fact that it was founded by a woman; that it has a large emphasis on the mental rather than the physical. Kamarul Hisham, a master of Wing Chun, joins us to discuss this unique art of self defence that is much more than meets the eye.

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Tags:  wing chun,  martial art,  kamarul hisham,  self defence,  exercise