About Us
Terms & Conditions
Privacy Policy
FAQ
Contact Us
Careers
Advertise
Download The App
Car Sticker
Community
Copyright © BFM Media Sdn Bhd (200601017962)
Play the Live Stream or select a Podcast to play
0:00
0:00
0:00
0:00
Play the Live Stream or select a Podcast to play
0:00
0:00
0:00
0:00
ADVERTISEMENT
the-bigger-picture · health-and-living · 30 Apr 2015 · 45 mins listen
More and more urbanites are putting on trekking shoes and venturing into the forests and hills, pacing the trails for a sports adventure in the outdoors. But is trekking for everyone, and is there a difference between hiking and trekking? We learn more about the health aspects of hiking and trekking as from consultant orthopaedic surgeon Dr Harjeet Singh and Alex Laevaert, experienced hiker and trekker.
Related Content
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT