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the-bigger-picture · health-and-living · 5 Nov 2011 · 09:36 am · 23 mins listen
Pelvic floor disorders are disarmingly common in women, especially those who have given birth repeatedly, with disorders such as incontinence. So how can one stem the flow (pardon the pun)?
Dr. Peter Ng, the president of the Continence Foundation of Malaysia, explains the importance of strengthening one's pelvic floor with exercises and devices.
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