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the-bigger-picture · health-and-living · 27 Oct 2010 · 04:00 pm · 30 mins listen
Qigong is the Mandarin term used to describe various Chinese systems of physical and mental training for health. Apart from that, its areas of application include martial arts and self-enlightenment. Qigong practitioner Dr Amir Farid Isahak, enlightens us about the foundation and benefits of qigong.
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