About Us
Terms & Conditions
Privacy Policy
FAQ
Contact Us
Careers
Advertise
Download The App
Car Sticker
Community
Copyright © BFM Media Sdn Bhd (200601017962)
Play the Live Stream or select a Podcast to play
0:00
0:00
0:00
0:00
Play the Live Stream or select a Podcast to play
0:00
0:00
0:00
0:00
ADVERTISEMENT
the-bigger-picture · health-and-living · 9 May 2011 · 04:00 pm · 25 mins listen
Pregnancy creates system wide changes in your body. Post delivery - a mother's body goes through transformation which entails additional fat, generally. What can be done to get back in shape? Corrective Exercise Specialist & Special Trainer Sandie Lahra shares techniques on achieving a healthy and toned figure after delivering a baby.
Related Content
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT