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the-bigger-picture · health-and-living · 20 Dec 2010 · 14 mins listen
Imagine an activity incorporating creative, individual expression through acrobatic moves like leaping from walls and over gaps, ground rolls and precision jumping... Instead of running laps around a park, navigate through the city making the urban landscape your personal obstacle, a playground for strength, freedom, courage and discipline. That's the essence of parkour. Find out more about the philosophy behind it, technique and it's presence in Malaysia.
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