Myths Behind Supplements and Sports

In any given situation, who wouldn't want to be the best, the fastest, the strongest they can be? And if those results can be accelerated, all the better. There are many sports supplements that promise major results backed by major science, but there are also constant fears of side effects and uncertainty over what the right ingredients are.

Dato' Abdul Malek Noor, bodybuilding great, shares what his years of experience have taught him.