Introduction to Ayurveda

Ayurveda is India's natural and traditional system of medicine that has been practiced for more than 5000 years. Literally translated from Sanskrit, Ayurveda means "science of life" or "practices of longevity" and emphasizes prevention of disease, rejuvenation of body systems and extension of life span. Gain insights into the world of Ayurveda with Ayurveda Practitioner Dr Dorai Raja.