Be Fit Malaysians #11: Training like an Athlete

the-bigger-picture · health-and-living · 30 Apr 2019 · 04:00 pm · 47 mins listen

What does it take to be an athlete? What happens inside our body when we undergo an extreme regimen? Dr Harjeet Singh is joined by sports therapist, Jorg Teichmann to discuss training like an athlete.

Produced by:

Kelly Anissa

Presented by:

Meera Sivasothy

Categories:

Health Policy,Diseases and Conditions,Mental Health,Healthy Living,Fitness,Science,Medical Innovation and Technology

Tags:

athlete, training, overtraining, injury, sports, fatigue, Health and Living, Bigger Picture

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Be Fit Malaysians #11: Training like an Athlete