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the-bigger-picture · health-and-living · 23 Dec 2013 · 04:00 pm · 29 mins listen
With 2014 peeking just round the corner while 2013 ends in a flurry of overindulgence, fitness trainer, Karen Siah discusses how we can start setting our fitness goals for the new year and suggests some ideas on how we can achieve them as well.
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