COVID-19: Mindfulness Will Get You Through This

The Bigger Picture · Health and Living · 2 Apr 2020 · 37 mins listen

The COVID-19 outbreak and the subsequent Movement Control Order has made us all anxious, fearful and stressed. However, consultant clinical psychologist Paul Jambunathan has some advice to offer on how we can use this time as an opportunity to recalibrate our lives and start anew when the outbreak is over.

Produced by:

Tee Shiao Eek

Presented by:

Tee Shiao Eek

Categories:

Health Policy,Diseases and Conditions,Mental Health,Healthy Living,Fitness,Science,Medical Innovation and Technology

Tags:

The Bigger Picture, Health & Living, Covid-19, Coronavirus, mindfulness, anxiety, stress, family, relationships, movement control order

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