BFM 89.9

Podcast  >  The Bigger Picture  >  Health and Living  >  Be Fit Malaysians: Tired of Being Fatigued

Be Fit Malaysians: Tired of Being Fatigued

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

24-Mar-21 16:00

Be Fit Malaysians: Tired of Being Fatigued

It’s normal to feel sore and tired after a good workout, but at what point is it not normal to continuously feel tired? If not properly addressed, fatigue can affect an athlete’s performance. To find out how to spot the signs of fatigue, what you can do about it, and if supplements help, is Dr Harjeet Singh, consultant orthopaedic surgeon.

Image Source: Shutterstock

Produced by: Lim Sue Ann

Presented by: Meera Sivasothy


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  The Bigger PictureHealth & Livingbefitmalaysianssports medicineexercisetiredfatigueovertraininginjurycaffeinesupplementsHealthcare, Pharma, BiotechOther personality interviewsHealth


Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now :

Today’s Shows



6:00 AM

The 6AM Stretch

7:05 AM

Market Watch

7:15 AM

Morning Brief

8:05 AM

The Breakfast Grille

H.E. Charles Hay, UK High Commissioner to Malaysia

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

The Property Show

10:05 AM

Open For Business

Kiran Jethwa, Founder & CEO of Fumase

10:30 AM

One Goal At A Time - Goh Miah Kiat, CEO, Karex

11:05 AM

Tech Talk

MSP with Matt Armitage

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

H.E. Charles Hay, UK High Commissioner to Malaysia

2:05 PM

Live & Learn

Stay Home & Watch: In The Dark

3:05 PM

Good Things

Giving Students Equal Access to Social & Cultural Capital

4:05 PM

Health and Living

Doctor in the House: World Polio Day - Malaysia Ends Polio

5:05 PM

The Evening Edition

5:35 PM

KIV

6:05 PM

Inside Story

7:05 PM

The Evening Edition

8:05 PM

On The Ball

9:00 PM

A Bit of Culture

10:00 PM

The Flow