BFM 89.9

Podcast  >  Bigger Picture  >  Health & Living  >  Be Fit Malaysians #22: Tracking Fitness & Performance

Be Fit Malaysians #22: Tracking Fitness & Performance

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

28-Oct-20 16:00

Be Fit Malaysians #22: Tracking Fitness & Performance

One of the things we’ve heard often since the start of the pandemic is that we shouldn’t forgo exercise. But whether you’ve managed to carve out time for some physical activity or not, what does it actually mean to be fit? How has the concept of fitness changed as new technology comes into the picture and has that changed how we assess the fitness level and performance of athletes? Dr Harjeet Singh, consultant orthopaedic surgeon joins us for his monthly segment.

Image Source: Shutterstock

Produced by: Lim Sue Ann

Presented by: Meera Sivasothy


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  The Bigger PictureHealth & LivingMuscleJointsMovementsExerciseWearablesInjuryRehabilitationKirigamiMotion TrackerElectromyogramHealthcare, Pharma, BiotechOther personality interviewsHealthHealth PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and Technology


Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now : Enterprise Biz Bytes

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

Ko Chuan Zhen, CEO, Plus Xnergy Holding

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

Pressing Matters

10:05 AM

Open For Business

Sean Lai, Co-founder, Sofa X and KK Ong, Executive Director, Crown Livin

11:05 AM

Raise Your Game

6 Things Entrepreneurs Can Do To Profit Massively From A Recession

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Ko Chuan Zhen, CEO, Plus Xnergy Holding

2:05 PM

Redefining Success

3:05 PM

Earth Matters

4:05 PM

Health & Living

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Everyone’s A Critic

8:05 PM

BBC World Service

9:00 PM

GGWP

10:00 PM

Wavelength