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the-bigger-picture · health-and-living · 13 Dec 2011 · 04:00 pm · 25 mins listen
How does one balance starting a difficult diet with invites out to mamaks, parties during festive occassions and the latest restaurant openings and product launches?
For people with busy social lives, the issue with dieting is not always discipline, but finding time to eat well and do all the things they want to do. Wong Yu Jin, wellness coach, tries to help us find the balance.
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