4 KG in 4 Weeks

4 kilograms in 4 weeks - too much or too little? Attainable or not? Find out as Fitness Trainers Tanty Amin and Raj Subramaniam take us through the realities of losing 4kgs in 4 weeks with regards to a suitable fitness regime, realistic milestones, healthy eating plan and other small but equally important considerations that should not be neglected.