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Evening Edition · Evening Edition · 22 Aug 2012 · 26 mins listen
With Hari Raya in full swing, many of us are celebrating, attending open houses, having friends and family over. And after a month of fasting - its just food galore, a food fest if you like.
With all these temptations - its very easy to let our healthy eating habits and diet routines, slide.
The big question is how do we keep the pounds off and stay fit and healthy?
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