District 13 CrossFit Gym

CrossFit craze exploded in the Klang Valley and you hear people rave about “Eat, Lift, Sleep, Repeat”. With that we also see CrossFit gyms popping up in town. District 13 is the sixth gym but it’s the first warehouse CrossFit gym in Malaysia covering more than 10,000 sq feet in space. Matthew Chong and Aidi Yazid, founders of District13 enlighten us on what it takes to run a CrossFit gym.