Ala Carte: Boost Juice Bars

Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible – all of which can be achieved by learning some nutrition basics and using them in a way that works for you. We spoke to Dr Soraya Ismail on this alternative "fast food" drink that is making waves in Malaysia.