BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Five For Fortune  >  5 Ways to Be More Mindful

5 Ways to Be More Mindful

Maya Tan

09-Jul-15 11:40

5 Ways to Be More Mindful

Mindfulness allows you to bring out the best version of you in business and the workplace. Here are five ways to achieve mindfulness without a yoga mat.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  5 ways to be more mindfulmeditateworkplaceyogabreathepeacecalmmindfulmindfulnesshealthmind





Play / Pause

Listen now : Health & Living:

Today’s Shows



2:05 PM

Beyond the Ballot Box

3:05 PM

Live & Learn

4:05 PM

Health & Living

5:00 PM

Top 5 At 5

6:00 PM

Inside Story

Talkback Thursday

7:05 PM

The Evening Edition

9:00 PM

I Love KL

10:00 PM

Back To Back