28 August 2020
During this COVID-19 pandemic, the new normal for working life means that there are a lot of mental health issues to deal with, including the stress of working from home, and the anxieties of getting by on less income amidst financially challenging times. Learn coping mechanisms to get through the tough year ahead.
4 September 2020
Getting less sleep because you're juggling more work from home? We look at how disruptions to your sleep routines can affect many aspects of your health, mental well-being, and cognitive function, as well as ways to improve your sleep.
21 August 2020
Even in the midst of a pandemic, other health problems don’t go away. If you do not seek healthcare promptly, these medical conditions could cause severe complications. How do you change the way you see your doctor for checkups, or get your medications? And how are providers adapting to ensure that you still get uninterrupted healthcare while keeping you safe?
17 July 2020
If you're working and spending more time at home these days, here's your chance to overhaul your eating habits. Find out how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds.
24 July 2020
When it comes to COVID-19, older people are especially vulnerable to severe illness. With no clear end in sight for the current crisis, how can senior citizens mitigate loneliness and anxiety, and regain a sense of normalcy in their lives? We discuss ways that seniors can think beyond their usual, and find ways to still feel involved, purposeful, and less lonely during the pandemic.
30 July 2020
How are life partners and those in romantic relationships faring when faced with a pandemic that is largely transmitted through touch and physical contact? Has the process of dating or meeting new partners been completely upended by the pandemic? We talk about how people can continue to establish closeness and intimacy in a time of COVID-19.
7 August 2020
After weeks of physical distancing and working from home, how has communicating, collaborating, and problem-solving with our colleagues, superiors, and subordinates been affected by having to do these remotely? How do we ease back into working in the same physical space again? We discuss how our workplace relationships have been affected by COVID-19, and how to resolve conflict for a healthier workplace.
14 August 2020
How does smoking and vaping expose you to further danger when it comes to infectious respiratory illnesses like COVID-19? And now that you're spending more time at home due to social distancing, what are the effects of second-hand smoke on the rest of your family? We look at how you can resist the temptation of smoking more while at home, and effective ways to quit smoking
Presenter
Health & Living
Presenter/Producer
The Bigger Picture
Presenter/Producer
The Bigger Picture
Presenter/Producer
The Bigger Picture
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