BFM 89.9
The Business Station
BFM 89.9
The Business Station
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Guest: Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Dr Kavitha Mahadevan, Sports & Exercise Physician
Is it true that it’s harder to exercise and see results in your 40s? Find out more about the changes your body goes through at the mid-life stage and whether keeping fit is as impossible as it may seem. We speak to Dr Kavitha Mahadevan, sports and exercise physician, and Dr Harjeet Singh, consultant orthopaedic surgeon, for tips and tricks.
Image credit: Shutterstock
Presenter: Tee Shiao Eek
Producer: Lim Sue Ann
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How To Stay Fit In Your 40s
Guest: Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Dr Kavitha Mahadevan, Sports & Exercise Physician
Is it true that it’s harder to exercise and see results in your 40s? Find out more about the changes your body goes through at the mid-life stage and whether keeping fit is as impossible as it may seem. We speak to Dr Kavitha Mahadevan, sports and exercise physician, and Dr Harjeet Singh, consultant orthopaedic surgeon, for tips and tricks.
Image credit: Shutterstock
Presenter: Tee Shiao Eek
Producer: Lim Sue Ann
Share:
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