The Daily Digest: Losing Sleep over Sleep?

the-bigger-picture · the-daily-digest · 17 Jun 2019 · 16 mins listen

Are we sabotaging our sleep in our quest to improve it? We take a look at the use of sleep trackers and whether it really does help us sleep better.

Produced by:

Lim Sue Ann

Presented by:

Lim Sue Ann,Kelly Anissa,Tee Shiao Eek

Categories:

Health Policy,Diseases and Conditions,Mental Health,Healthy Living,Fitness,Science,Personal Development,Medical Innovation and Technology,Social Issues

Tags:

Daily Digest, Bigger Picture, sleep, sleep tracker, orthosomnia, insomnia

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The Daily Digest: Losing Sleep over Sleep?

The Daily Digest: Losing Sleep over Sleep?