Fret Not The Work Stress
Dr Xavier Vincent Pereira, Consultant Psychiatrist, Psychotherapist, Associate Professor in Psychiatry
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
Returning to work after a long Raya weekend can be daunting experience, especially if work is already piling up to your chin. How can we manage work stress and prevent it from sabotaging the rest of our lives? Consultant psychotherapist Dr Xavier Pereira explains.
Download the BFM mobile app. Stay at home and stay up-to-date.