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Staying Healthy During the Festive Season

Teoh Sue Ling, ACE Certified Personal Trainer | Evelyn Phang, ACE Certified Personal Trainer

11-Dec-13 16:00

Staying Healthy During the Festive Season

The end of the year is almost always accompanied by a festive blitz, from Hari Raya to Deepavali to Christmas and to New Year's. This blitz is often acompanied by food and drink. So how can we keep those calories down and stay healthy? Teoh Sue Ling and Evelyn Phang give us some tips and tricks.


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Tags:  healthy livingfitnessdieteating rightfoodeating habitsHealth


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