Karen Siah, Personal trainer | Jess Lim, Senior physiotherapist
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
With a society that is more health conscious and taking their recreational hobbies more seriously, there is also a higher chance of grave injuries. How do you decide if you should rest-ice-compress-elevate or be making a trip to the doctor?
Download the BFM mobile app. Stay at home and stay up-to-date.