Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the first webinar: ‘Overhaul Your Health: A Post-Pandemic Guide’, which explored how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds. This webinar series was presented by AIA.

Image Source: Shutterstock