“Shen ti jian kang” or “wishing you good health” is a common greeting you hear during the Chinese New Year celebrations. An important aspect of good health is diet and fitness. We revisit two shows from our archives: one with culinary expert Amy Beh where she talked about traditional Chinese New Year dishes; and one with personal trainer Karen Siah, who shared about affordable fitness regimes.

Produced by: Tee Shiao Eek

Presented by: Angelene Chong & Meera Sivasothy

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Tags:  The Bigger Picture,  Health and Living,  Chinese New Year,  lunar,  cuisine,  diet,  fitness,  gym,  exercise,  Healthcare, Pharma, Biotech,  Restaurants, Food Service,  Sports,  Culture, History, Heritage,  Health,  Food, Beverage, Restaurants,  Sports,  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Food,  History,  People and Places,  Medical Innovation and Technology