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Chinese New Year Special: Healthy and Fit

32 mins·16:00, 24 Jan 2020
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Chinese New Year Special: Healthy and Fit

32 mins
·
16:00, 24 Jan 2020
·

Shen ti jian kang” or “wishing you good health” is a common greeting you hear during the Chinese New Year celebrations. An important aspect of good health is diet and fitness. We revisit two shows from our archives: one with culinary expert Amy Beh where she talked about traditional Chinese New Year dishes; and one with personal trainer Karen Siah, who shared about affordable fitness regimes.

Presenter: Angelene Chong & Meera Sivasothy

Producer: Tee Shiao Eek

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