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Podcast  >  The Bigger Picture  >  Health and Living  >  Chinese New Year Special: Healthy and Fit

Chinese New Year Special: Healthy and Fit

Amy Beh, Culinary Expert | Karen Siah, Personal Trainer

24-Jan-20 16:00

Chinese

Shen ti jian kang” or “wishing you good health” is a common greeting you hear during the Chinese New Year celebrations. An important aspect of good health is diet and fitness. We revisit two shows from our archives: one with culinary expert Amy Beh where she talked about traditional Chinese New Year dishes; and one with personal trainer Karen Siah, who shared about affordable fitness regimes.


Produced by: Tee Shiao Eek

Presented by: Angelene Chong & Meera Sivasothy


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Tags:  The Bigger PictureHealth and LivingChinese New YearlunarcuisinedietfitnessgymexerciseHealthcare, Pharma, BiotechRestaurants, Food ServiceSportsCulture, History, HeritageHealthFood, Beverage, RestaurantsSports

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