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High Tempo Music for your Workouts

6 mins·22:00, 20 May 2020
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High Tempo Music for your Workouts

6 mins
·
22:00, 20 May 2020
·

Besides baking bread and making dalgona coffee, many of us are taking our workout indoors. We discuss the benefits of exercising to high tempo songs that is said to be beneficial based on recent findings.

Presenter: Ali Johan, Othniel Ting

Producer: Ali Johan, Othniel Ting

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