BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  Bar None  >  Bar None: Is MyFitlosophy for you?

Bar None: Is MyFitlosophy for you?

20-Aug-16 10:00

Bar None: Is MyFitlosophy for you?

You want to exercise, but you hate the gym. You crave a satisfying cardio workout, but you just can’t run. You need to lose weight, but you just don’t have the time. You can call them reasons, you can call them excuses, but the truth of the matter is, you COULD be doing something about it. Reuben Lo from MyFitlosophy claims he has the solutions to your every fitness obstacle, and he shares his "Fitlosophy" with us this week.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  gymhealthy livingworking outeating wellfitlosophylosing weight





Play / Pause

Listen now : Top 5 at 5

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

Carlos Casanova, Senior Economist, UBP

7:15 AM

Morning Brief

7:30 AM

Morning Brief

Edmund Bon, Lawyer, Amer Bon Advocates

7:45 AM

Morning Brief

Nur Arfah Zaini, Licensed & Registered Counsellor and Clinical Psychologist

8:00 AM

The Breakfast Grille

Dr Apurva Sanghi, Lead Economist for Malaysia, World Bank

8:30 AM

Morning Brief

Prof. Zaharom Nain, EXCO Member, GERAK

8:45 AM

Morning Brief

9:00 AM

Opening Bell

9:15 AM

Opening Bell

Ray Kwok, Director , Research Department, CGS International Securities

9:35 AM

The Property Show

Keith Ooi, Group Managing Director, Knight Frank Malaysia

10:05 AM

Open For Business

Abdul Muthalib Zulkarnain, Founder and CEO of Get Hyred

11:00 AM

The Workplace

Ai Rene Tan, Country Manager, Robert Walters Malaysia (REPEAT)

12:00 PM

Enterprise Explores

Bikesh Lakhmichand, Founder, 1337 Ventures Kevin Brockland, Founder and Managing Partner, Indelible Ventures

1:00 PM

The Breakfast Grille Repeat

Dr Apurva Sanghi, Lead Economist for Malaysia, World Bank

2:05 PM

Beyond the Ballot Box

The Klang Valley Needs 7000 Buses Yesterday! [REPLAY]

3:05 PM

Earth Matters

How Can We End Waste Colonialism? Wong Pui Yi, Center to Combat Corruption and Cronyism (C4 Center) | Nabila Zulkeflee, Center to Combat Corruption and Cronyism (C4 Center)

4:05 PM

Health & Living

When Dengue Affects Rich Countries, Will We Take It More Seriously? Dr Dinu Guruge, Epidemiologist & Consultant for the Global Dengue Programme, Drugs for Neglected Diseases Initiative (DNDi)

5:00 PM

Top 5 at 5

6:00 PM

Inside Story

Head to Head

7:30 PM

Front Row [REPEAT]

8:00 PM

Cruise Control (REPEAT)

The Perodua EV Plan Is In Motion; Daniel Fernandez, Managing Editor, dsf.my

10:00 PM

The Pulse