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Podcast  >  Night Shift  >  Bar None  >  Bar None: Iyengar Yoga - It's Not About Touching Your Toes

Bar None: Iyengar Yoga - It's Not About Touching Your Toes

Audrey Raj | Angeline Teh | Paarul Mehta, Shraddha Iyengar Studio

25-Jun-16 10:00


Sports organisations and athletes around the world are beginning to incorporate the discipline and science of Yoga in their daily routine, to improve their health, fitness, as well as to help them with their injuries. We speak to Iyengar Yoga coach, Paarul Mehta on the benefits of this particular type of yoga, and what’s made Iyengar Yoga so popular these days, especially to men, athletes and many who’ve tried it.

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Tags:  Bar NoneIyengar Yoga KLBKS IyengarSports, EntertainmentSports

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