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Bar None: Iyengar Yoga - It's Not About Touching Your Toes
17 mins·10:00, 25 Jun 2016
Bar None: Iyengar Yoga - It's Not About Touching Your Toes
17 mins
·
10:00, 25 Jun 2016
·
Recommended
33 mins
25 mins
1 min
Sports organisations and athletes around the world are beginning to incorporate the discipline and science of Yoga in their daily routine, to improve their health, fitness, as well as to help them with their injuries. We speak to Iyengar Yoga coach, Paarul Mehta on the benefits of this particular type of yoga, and what’s made Iyengar Yoga so popular these days, especially to men, athletes and many who’ve tried it.
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