We get you out of bed, to your first cup of coffee or to your first destination of your day with thought-provoking discussions on ideas, people and events shaping all our lives.

02:25 - Is your office set-up hampering productivity?

07:34 - What helps you get a good night’s sleep?

14:10 - How can we ensure work-life balance?

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Presented by: Lyn Mak, Sharidz Abdullah and Julian Ng

Tags:  sleep,  rest,  office,  productivity,  open concept,  Fitbit,  work culture,  sleep hygiene,  Entertainment,  Environment/Sustainability,  Politics, News, Current Affairs