01:45 - We get you out of bed, to your first cup of coffee or to your first destination of your day with thought-provoking discussions on ideas, people and events shaping all our lives.

08:36 - What do you think of the Movement Restriction Order

13:50 - What movies or TV shows do you turn to for comfort or distraction?

18:37 - Headlines of the day

Produced by: Michael Gong

Presented by: Roshan Kanesan, Noelle Lim, Khoo Hsu Chuang

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Tags:  malaysia,  covid19,  movement control order,  government,  tv,  video,  netflix