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Evening Edition · Inside Story · 4 Jul 2024 · 06:00 pm · 1 hour 6 mins listen
We all have a tough time breaking bad habits, whether that's smoking, doomscrolling or shopping. Some people opt to go all in, and quit cold turkey, but others prefer baby steps. So we talk about these two approaches, and ask our listeners, which side of the fence they are on when it comes to this.
Image Credit: sosiukin, 123RF
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