Play the Live Stream or select a Podcast to play
0:00
0:00
0:00
0:00
ADVERTISEMENT
Evening Edition · Evening Edition · 26 Mar 2020 · 14 mins listen
As the MCO continues, people have no gym to go to and can't run outside. With limited options to keep physically healthy, we talk to Prakash Ravindran, Clinical Psychologist and Personal Trainer, to see what alternatives we can take up at home to life up our mood and sweat it out.
Related Content
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT