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Podcast  >  Evening Edition  >  Evening Edition  >  Working Out at Home During the MCO

Working Out at Home During the MCO

Prakash Ravindran, Clinical Psychologist and Personal Trainer

26-Mar-20 17:30

Working

As the MCO continues, people have no gym to go to and can't run outside. With limited options to keep physically healthy, we talk to Prakash Ravindran, Clinical Psychologist and Personal Trainer, to see what alternatives we can take up at home to life up our mood and sweat it out.


Produced by: Evening Edition

Presented by: Lee Chwi Lynn

Tags:  Evening EditionCovid-19fitnesshome workoutexercisemovement control orderGovernment/Regulatory/Policy MakingHealthcare, Pharma, BiotechPolitics, News, Current AffairsHealth

Life
Dan Lain-Lain

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