BFM 89.9
The Business Station
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27 mins
43 mins
45 mins
As the MCO continues, people have no gym to go to and can't run outside. With limited options to keep physically healthy, we talk to Prakash Ravindran, Clinical Psychologist and Personal Trainer, to see what alternatives we can take up at home to life up our mood and sweat it out.
Presenter: Lee Chwi Lynn
Producer: Evening Edition
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Working Out at Home During the MCO
14 mins
·
17:30, 26 Mar 2020
As the MCO continues, people have no gym to go to and can't run outside. With limited options to keep physically healthy, we talk to Prakash Ravindran, Clinical Psychologist and Personal Trainer, to see what alternatives we can take up at home to life up our mood and sweat it out.
Presenter: Lee Chwi Lynn
Producer: Evening Edition
Share:
Recommended
Jan 15
·
27 minsFrom Breaking Clocks To Saving The Environment
Jan 15
·
43 minsTop 5 at 5: US TikTok Users Find Refuge in Xiaohongshu
Jan 15
·
45 minsOrphan Drugs As A Lifeline for Rare Diseases
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Recent episodes
0
Latest Stories
Podcasts · Jan 15 · 27 mins
From Breaking Clocks To Saving The Environment
Podcasts · Jan 15 · 43 mins
Top 5 at 5: US TikTok Users Find Refuge in Xiaohongshu
Podcasts · Jan 15 · 45 mins
Orphan Drugs As A Lifeline for Rare Diseases