Do power naps help combat midday drowsiness? A post on X says yes, while also detailing the "correct" way to take them. We ask our listeners whether they'd snooze or lose on the power nap.

Image: Pexels

Produced by: Evening Edition

Presented by: Sharmilla Ganesan, Sharaad Kuttan

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Categories:  the workplace,  wellness,  culture

Tags:  sleeping at work,  sleep,  nap,  wellness,  health,  living,  work,