It's not so easy to bounce back into the working world once unemployed. The emotional spiral that follows is difficult to break from, and many may end up resorting to unhealthy coping mechanisms. We speak to clinical psychologist, Sarah Zehan, on the support systems that need to be provided to the unemployed to keep their spirits strong through vulnerability.

Image Credit: Shutterstock

Produced by: Lee Chwi Lynn

Presented by: Lee Chwi Lynn, Sharaad Kuttan

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Categories:  health policy,  wellness,  the workplace,  Corporates,  personal development

Tags:  mental health,  unemployment,  work,  emotional support,