BFM 89.9

Podcast  >  Evening Edition  >  Evening Edition  >  Investing In Quality Sleep

Investing In Quality Sleep

Dr. Intan Sabrina Mohamad, Rehabilitation and Sleep Specialist

13-Mar-20 17:00

Investing In Quality Sleep

When it comes to living a balanced and healthy lifestylte, much of our efforts and finances go into good nutrition and exercise. But what about quality sleep? To celebrate World Sleep Day, we delve into the value of investing in a good night's sleep.

Produced by: Tasha Fusil

Presented by: Lee Chwi Lynn


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  Evening EditionWorld Sleep DayQuality SleepHealthHealth

Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now : Opening Bell

Today’s Shows



6:00 AM

The 6AM Stretch

7:05 AM

Market Watch

7:15 AM

Morning Brief

8:05 AM

The Breakfast Grille

Brig-Jen (Rtd) Dato Mohamed Arshad Raji, President of the National Patriots Association

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

BBC World Service

10:05 AM

Open For Business

Homa

11:05 AM

Resource Centre

Lockdown (Ad)ventures

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Brig-Jen (Rtd) Dato Mohamed Arshad Raji, President of the National Patriots Association

2:05 PM

Live & Learn

3:00 PM

Today I Learned

tbc

4:05 PM

Health & Living

Should Kids Get The COVID-19 Vaccination?

5:05 PM

The Evening Edition

5:35 PM

KIV

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture - Throwback Tuesday

Spirited Away

8:05 PM

By the Book

Bibliography - Pearl S. Buck

9:00 PM

Bar None