A US study found that those who took a break with their phones showed the highest levels of mental depletion.

Produced by: Julian Yap, Ezryn Zaharoff

Presented by: Lee Chwi Lynn, Kelvin Yee, Aiman Rashad

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Tags:  Evening Edition,  technoloy,  smartphone,  devices,  productivity,  mental health,  work,  Telecom, IT, Technology,  Personal Development,  Technology,  Medical Innovation and Technology,  Tech,  Personal Development,  Social Issues