Are You Mentally Prepared For The MCO?
Assoc Prof Dr Anasuya Jegathevi Jegathesan, Lecturer in Psychology
12-Jan-21 18:00
Embed Podcast
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
Close
With the new MCO set to kick in tomorrow, we speak to Dr Anasuya for some insights on how we can be mentally prepared for it, and the things we can do daily to ease MCO-related stress and anxiety.
Image Source: Alex Ivashenko, Unsplash
Produced by: Evening Edition
Presented by: Lee Chwi Lynn, Sharmilla Ganesan
This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.
Categories:
Tags: Evening Edition, Social Issues, Policy and Governance, Covid-19, MCO