BFM 89.9

Podcast  >  Enterprise  >  Raise Your Game  >  A Gut Feeling

A Gut Feeling

Dr. Priya Moharkonda, Sunway University

14-May-15 11:00

A Gut Feeling

Our gut tells us a lot of things, but how often do we take the time to listen? Experiencing stress has become a common feeling at the workplace, and it’s usually due to a plethora of various reasons. The effects on our mental health are obvious, as stress can strongly affect our mood and emotions. But often we neglect the effects that stress has on our physical health which if left untreated, can exacerbate stress and cause further harm. Dr. Priya Moharkonda sheds some light into this, and looks at how we can learn to manage and cope with the mental and physical manifestations of stress.


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  healthgutdr. priyasunway universitystressHealth


Life

Share this podcast




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

Datuk Seri Hadian Hashim, Managing Director, Icon Offshore Bhd

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

Ringgit & Sense

10:05 AM

Open For Business

Yogesh Sangle, Instarem

11:05 AM

Tech Talk

Access Anywhere

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Datuk Seri Hadian Hashim, Managing Director, Icon Offshore Bhd

2:05 PM

Live and Learn

Law & Behold #45: Citizenship, Statelessness, Abandoned Children:

3:05 PM

Beyond the Ballot Box

Life Satisfaction and Incumbent Voting: Dr. Grace Lee Hooi Yean, Associate Professor of Economics and Head of the Department of Economics, Monash University Malaysia

4:05 PM

Health & Living

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture - Supercut

OTT On Screen

9:00 PM

I Love KL

10:00 PM

Back To Back