Often, being professional comes at the cost of bottling or ignoring your emotions. So how do you reconcile being emotional with working well? Liz Fosslien discusses the book she wrote with Mollie West Duffy, “No Hard Feelings: The Secret Power of Embracing Emotions at Work”, which discusses everything from vulnerability in the workplace, how to ignore the office grouch, and how to find the peak of emotional balance for a productive day.

Produced by: Christine Wong

Presented by: Freda Liu

Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  emotional intelligence,  office hierarchy,  productivity,  Telecom, IT, Technology,  Other personality interviews,  Personal Development,  Managerial Resources/Development,  Entrepreneur Resources/Development,  Technology,  Medical Innovation and Technology,  Tech,  Personal Development,  Entrepreneurship