Coaching Executives Like Athletes
Riad Hechame, Founder, Peak Human Performance
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It’s safe to say that physical fitness and mental health go hand in hand, and in turn, that affects our overall performance in the workplace and in life. What can we learn from the world of sports coaching that we can also apply to the world of work? Riad Hechame, founder of Peak Human Performance, the strength and performance clinic, explains.
Photo Credit : Shutterstock | UfaBizPhoto
Produced by: Christine Wong
Presented by: Christine Wong
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Categories: markets, economy, managing, SME, entrepreneurs
Tags: physical fitness, workplace performance, sleep, diet, coaching,