This episode of Grandstand takes a look at the use of Yoga in sport and talks to instructor, April Kuan. Why don't more sportsmen do it? April attempts to explain and she also tells us about the benefits of having yoga in your everyday life.

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Sports

Tags:  Evening Edition,  Grandstand,  Yoga,