BFM 89.9
The Business Station
Recommended
Guest: John Pinto, Assistant Head of Counselling, ThoughtFull World
Do you find yourself indulging in online shopping, tiktok or netflix late at night, at the expense of sleep? And you do this very well knowing you need to be up early the next day? Well you could just be stressed-out, and looking to steal back your own time. We discuss why work stress results in Revenge Bedtime Procrastination, and what you can do to fix the behaviour.
Image Credit: Shutterstock | TORWAISTUDIO
Presenter: Freda Liu, Richard Bradbury
Producer: Audrey Raj, Lily Chai
Share:
Recommended
May 9
·
45 minsHow Obesity Makes Pregnancy Dangerous
May 9
·
23 minsSymphonic Image
May 9
·
20 minsThe Nutcracker
Recent episodes
0
Latest stories
Podcasts · May 9 · 8:00AM
How Obesity Makes Pregnancy Dangerous
45 mins
Podcasts · May 9 · 45 mins
How Obesity Makes Pregnancy Dangerous
Podcasts · May 9 · 7:30AM
Symphonic Image
23 mins
Podcasts · May 9 · 23 mins
Symphonic Image
Podcasts · May 9 · 7:00AM
The Nutcracker
20 mins
Podcasts · May 9 · 20 mins
The Nutcracker